ummor242's Journal, 18 September 2017

Weigh In record (no journal entry) for 18 September 2017
190.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2017:
240 kcal Fat: 3.00g | Prot: 6.00g | Carb: 52.00g.   Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon. more...
on diet ummor242's own diet   losing 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ummor242's weight history