ummor242's Journal, 18 September 2017

Weigh In record (no journal entry) for 18 September 2017
190.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2017:
240 kcal Fat: 3.00g | Prot: 6.00g | Carb: 52.00g.   Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon. more...
on diet ummor242's own diet   losing 0.4 lb a week



     
 

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ummor242 recorded a Weight Entry at 177.5 lb.
ummor242 recorded a Weight Entry at 179.0 lb.
ummor242 recorded a Weight Entry at 177.0 lb.
ummor242 recorded a Weight Entry at 179.0 lb.

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