Weigh In record (no journal entry) for 17 September 2017
|
207.5 lb
Lost so far: 54.9 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2017:
|
904 kcal
|
Fat: 61.43g | Prot: 54.74g | Carb: 31.63g.
Breakfast: Huevo Revuelto, CBSé Yerba Mate Hierbas Serranas. Lunch: Tamal de Carne. Dinner: Paty Hamburguesa Clasica. Snacks/Other: Dánica Mayonesa Light, Huevo Revuelto, Almendras, Pan de Salvado. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tupuedes16's weight history
|