tupuedes16's Journal, 15 September 2017

Weigh In record (no journal entry) for 15 September 2017
211.0 lb Lost so far: 51.4 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2017:
423 kcal Fat: 31.12g | Prot: 24.53g | Carb: 11.16g.   Breakfast: SanCor Crema de Leche, La Virginia Café Molido. Lunch: Cebolla Frita, Verónica Queso Cuartirolo Descremado, Huevo Revuelto. Snacks/Other: CBSé Yerba Mate. more...
2470 kcal Activities & Exercise: Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
steady weight

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