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tupuedes16
Journal
15 Sep 17
tupuedes16's Journal, 15 September 2017
tupuedes16's Profile
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Weigh In record (no journal entry) for 15 September 2017
211.0 lb
Lost so far:
51.4 lb
.
Still to go:
56.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2017:
423 kcal
Fat: 31.12g | Prot: 24.53g | Carb: 11.16g.
Breakfast:
SanCor Crema de Leche, La Virginia Café Molido.
Lunch:
Cebolla Frita, Verónica Queso Cuartirolo Descremado, Huevo Revuelto.
Snacks/Other:
CBSé Yerba Mate.
more...
2470 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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