adenisebrown's Journal, 26 March 2012

158.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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838 kcal

Fat: 18.79g | Prot: 21.82g | Carb: 149.35g.   Breakfast: Gala Apples. Lunch: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Dinner: California Rolls. Snacks/Other: Jelly Beans, Whole Almonds (Member's Mark), Trail Mix, Baby Carrots , neurotrim. more...

1856 kcal

Activities & Exercise: Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...