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I'm still trying to figure this app out. I started back on my diet last Monday. I weighed in at 330.7. On Wednesday, I weighed in a couple of pounds less. Wednesday is when I started my low carb, no sugar diet.
So far so good. I've been eating sugar free handy here and there. I'm not a fan of sugar free stuff, but I have to fake it, 'till I make it, for now.
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322.4 lb
Lost so far: 8.3 lb.
Still to go: 152.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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522 kcal
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Fat: 21.70g | Prot: 31.40g | Carb: 25.32g.
Breakfast: Green Tomato Chile Sauce (Salsa Verde), Hormel Natural Choice Uncured Bacon, Kroger Whole Eggs (Medium). Lunch: HEB Mexican Style Shrimp Cocktail. Snacks/Other: Riesling Wine. more...
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losing 3.5 lb a week
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 Comments
What are you trying to figure out about the app? Post any questions!
17 Sep 17 by member: rhills
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I am also doing a low carb no sugar diet. So far it's going well. I have been looking where to post comments, updates, etc. I can't find it. Would please tell me where to go to post thoughts and stuff?
17 Sep 17 by member: krstotts
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I'm right there with you. App is great, what I've figured out so far. Clomping my way through it since yesterday. g
Good luck to you.
17 Sep 17 by member: OrbidlyMobese
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Rhillis, I'm trying to figure out how to get notified of any comments. I can't figure it out because it's not showing me the settings for it. Maybe I keep passing it by lol.
I'll figure it out sooner than later 😊
18 Sep 17 by member: Bibii1
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I think you are looking for "my notification settings" .. On the website, from your "my fat secret" home page, on the right about mid-way down, click on "my notifications". Then you will see "my notification settings" in little blue letters .. click that it you can choose what notifications you want. I don't see a way to do this on the mobile app .. I don't think the mobile app gives you much access to the "community" and social networking aspect. (You do get to see a few things on your home screen in the mobile app .. but I think only involving people you are following)
18 Sep 17 by member: rhills
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