Weigh In record (no journal entry) for 17 September 2017
|
172.8 lb
Lost so far: 13.3 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2017:
|
333 kcal
|
Fat: 3.72g | Prot: 8.48g | Carb: 69.53g.
Breakfast: Strawberries, Simply To Go Blueberry Yogurt Parfait. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|