Weigh In record (no journal entry) for 17 September 2017
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275.4 lb
Lost so far: 19.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1273 kcal
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Fat: 46.59g | Prot: 24.54g | Carb: 191.36g.
Breakfast: Baguette, Honeycrisp Apples. Lunch: Manischewitz Almond Macaroons, Campbell's Creamy Tomato Soup. Dinner: Chocolate Chip Cookie, Manischewitz Chocolate Macaroons, Delizza Belgian Mini Eclairs. more...
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gaining 0.9 lb a week
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