Darc's Journal, 26 March 2012

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Weigh In record (no journal entry) for 26 March 2012

216.0 lb Lost so far: 43.0 lb. Still to go: 41.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 March 2012:

422 kcal

Fat: 9.86g | Prot: 77.03g | Carb: 4.00g. Lunch: Turkey Meat, Mesquite Chicken Breast. more...

4118 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Running - 6/mph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Darc's Journal, 26 March 2012

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