Weigh In record (no journal entry) for 26 March 2012
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299.5 lb
Lost so far: 3.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1841 kcal
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Fat: 55.91g | Prot: 78.84g | Carb: 256.84g.
Breakfast: Buttermilk Pancakes. Lunch: Dan Dan Chicken Stir Fry w/ Noodles, cream cheese, everything bagel. Dinner: Cooked Asparagus (from Fresh), Green String Beans, Mushrooms, Yellow Sweet Peppers, White Rice, Pork Loin (Country-Style Ribs). Snacks/Other: Milk (Nonfat), Cheerios. more...
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losing 0.9 lb a week
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