Weigh In record (no journal entry) for 26 March 2012
|
172.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1425 kcal
|
Fat: 27.72g | Prot: 70.36g | Carb: 235.50g.
Breakfast: pink lady apple, mandarin oranges, Cottage Cheese (Lowfat 2% Milkfat). Lunch: brown sugar, oatmeal. Snacks/Other: Cinnabon Coffee Creamer, multi grain bread, white chocolate. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MichilliWilli's weight history
|