Weigh In record (no journal entry) for 09 January 2012
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178.0 lb
Lost so far: 4.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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806 kcal
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Fat: 19.16g | Prot: 102.20g | Carb: 54.02g.
Breakfast: frozen mixed berries, Cottage Cheese (Lowfat 2% Milkfat). Lunch: mandarin oranges, Cottage Cheese. Snacks/Other: precious stringsters. more...
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steady weight
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MichilliWilli's weight history
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