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Stopped dieting so hard and relaxed on my food intake. I need a break from the same foods. I still kept my calories low, but ate too much sugar which probably hurt my fat loss. I haven't done much conditioning work lately. I ordered a prowler instead of trying to do complexes after weights. I hate complexes.
Diet Calendar Entry for 26 March 2012:
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1934 kcal
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Fat: 73.71g | Prot: 213.42g | Carb: 100.35g.
Breakfast: Butter, banana, dr clay, Ezekiel 4:9 Bread. Lunch: Egg, Brown Rice, Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Smokehouse Almonds. more...
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