catonine's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
226.6 lb Lost so far: 17.9 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1165 kcal Fat: 73.03g | Prot: 78.14g | Carb: 48.72g.   Breakfast: Avocados, blackberries, Egg. Lunch: mcdonalds ice cream, mcdonalds side salad, chicken breast. Dinner: ratatouille, Beef Ribeye Steak. Snacks/Other: whipped topping, peanuts, carb smart. more...
losing 4.1 lb a week

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