catonine's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
225.0 lb Lost so far: 19.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1761 kcal Fat: 123.45g | Prot: 81.97g | Carb: 75.51g.   Breakfast: strawberries, Avocados, Egg. Lunch: blueberries, dole leafy romaine, chicken thigh. Dinner: great value colby jack, carb balance, beef sausage. Snacks/Other: vitafusion fiber gummies, peanuts, russell stover sugar free caramel drop, russell stover sugar free caramel and crispie. more...
losing 0.7 lb a week

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