I'm starting over again. I gain weight in Feb - March cuz I go on a junk food binge which I really need to start. Trying to get back to my low 140s again in the next month :)
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1475 kcal
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Fat: 43.57g | Prot: 57.75g | Carb: 226.96g.
Breakfast: banana nut cheerios, great value french vanilla creamer, Milk (Nonfat), Coffee. Lunch: amys cheese pizza bites. Dinner: asparagus, brown rice, Madras Lentils, Red Kidney Beans Curry. Snacks/Other: natural peanut butter, 45 calorie bread, nutella, 100 calorie pop corn, crunch pak apple slices. more...
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gaining 28.0 lb a week
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