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I really need to learn to stop eating when im satisfied and stop being so greedy!!!!
Diet Calendar Entries for 02 March 2010:
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1547 kcal
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Fat: 48.24g | Prot: 106.70g | Carb: 174.35g.
Breakfast: Turkey Breakfast Sausage Links, Irish Style Steel Cut Oats. Lunch: Cooked Spinach (from Fresh), salmon. Dinner: Smoked Turkey Sausage, brown rice, Red Kidney Beans (with Salt, Cooked, Boiled). Snacks/Other: Craisins, v8, string cheese. more...
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2201 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 2 hours, Driving - 40 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 10 minutes, Standing - 1 hour, playing with kid - 4 hours. more...
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