Brado's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 March 2012:
478 kcal Fat: 6.96g | Prot: 19.65g | Carb: 93.22g.   Breakfast: Organic Raisin Bran Cereal, Bananas , Milk (Fat Free or Skim, Calcium Fortified) , Egg. more...

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