| March 2012 |
| Mon 26th: |
478 *
|
18%
|
fat: 6.96g |
| |
protein: 19.65g |
| |
carbs: 93.22g |
|
-
|
-
|
| Sun 18th: |
665 *
|
25%
|
fat: 26.33g |
| |
protein: 51.68g |
| |
carbs: 53.88g |
|
-
|
-
|
| Tue 13th: |
1561 *
|
58%
|
fat: 35.36g |
| |
protein: 63.47g |
| |
carbs: 263.17g |
|
-
|
-
|
| Mon 12th: |
1955 *
|
72%
|
fat: 71.16g |
| |
protein: 94.48g |
| |
carbs: 257.74g |
|
-
|
-
|
| Sun 11th: |
882 *
|
33%
|
fat: 24.26g |
| |
protein: 49.29g |
| |
carbs: 125.95g |
|
-
|
-
|
| Thu 8th: |
1530 *
|
57%
|
fat: 37.38g |
| |
protein: 78.85g |
| |
carbs: 243.42g |
|
-
|
-
|
| Wed 7th: |
1517 *
|
56%
|
fat: 63.81g |
| |
protein: 60.86g |
| |
carbs: 214.84g |
|
-
|
-
|
| Tue 6th: |
1818 *
|
67%
|
fat: 66.85g |
| |
protein: 89.33g |
| |
carbs: 242.68g |
|
-
|
-
|
| Mon 5th: |
1697 *
|
63%
|
fat: 73.95g |
| |
protein: 70.58g |
| |
carbs: 204.84g |
|
-
|
-
|
| Sat 3rd: |
540 *
|
20%
|
fat: 10.00g |
| |
protein: 65.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1781 *
|
66%
|
fat: 43.29g |
| |
protein: 84.23g |
| |
carbs: 262.63g |
|
-
|
-
|
| Tue 28th: |
631 *
|
23%
|
fat: 19.00g |
| |
protein: 10.25g |
| |
carbs: 108.31g |
|
-
|
-
|
| Thu 23rd: |
1739 *
|
64%
|
fat: 48.81g |
| |
protein: 100.79g |
| |
carbs: 232.60g |
|
-
|
-
|
| Wed 22nd: |
1450 *
|
54%
|
fat: 42.65g |
| |
protein: 47.24g |
| |
carbs: 236.71g |
|
-
|
-
|
| Tue 21st: |
1733 *
|
64%
|
fat: 28.83g |
| |
protein: 92.61g |
| |
carbs: 288.71g |
|
-
|
-
|
| Sat 18th: |
875 *
|
32%
|
fat: 29.82g |
| |
protein: 62.04g |
| |
carbs: 87.51g |
|
-
|
-
|
| Fri 17th: |
1664 *
|
62%
|
fat: 51.44g |
| |
protein: 85.05g |
| |
carbs: 229.10g |
|
-
|
-
|
| Mon 13th: |
172 *
|
6%
|
fat: 15.04g |
| |
protein: 8.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
1737 *
|
64%
|
fat: 55.99g |
| |
protein: 91.01g |
| |
carbs: 232.81g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1349 *
|
50%
|
fat: 41.93g |
| |
protein: 77.84g |
| |
carbs: 184.30g |
|
-
|
-
|
