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1 March 2010.
Passed ACSM Personal Trainer Certification Exam! Passing score 550, my score 725
Diet Calendar Entries for 02 March 2010:
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2311 kcal
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Fat: 78.72g | Prot: 138.69g | Carb: 272.38g.
Breakfast: navel orange, arnold, blueberries, loin lamb. Lunch: medjool. Dinner: olive oil, breakstone butter unsalted, tomato, fingerling, broccoli, filet mignon lean. Snacks/Other: walnut. more...
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2376 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 3 hours and 40 minutes. more...
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