Arleeah's Journal, 26 March 2012

Hmm... Four sandwich sized vita weet crackers with cream cheese... Wonder what the cal count is in that? Add a Pepsi max times two. Good day so far. Coffee add skim milk half cup.

Diet Calendar Entry for 26 March 2012:
1308 kcal Fat: 55.75g | Prot: 33.15g | Carb: 156.30g.   Lunch: Cream Cheese, Vita-Weat Lunch Slices - Sunflower, Pumpkin and Canola. Dinner: Banana Bread, Caramel Slice (Mini), Flavoured Latte with Skim Milk (Tall). more...
on diet Arleeah's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Arleeah's own diet



Arleeah's weight history


Arleeah's Recent Activity

Arleeah's Own Activity

No recent activity.

Arleeah's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Kate_welsh09's Journal Entry.
macrophylla updated their Exercise Diary.
KTB30 recorded a Journal Entry and a Weigh In at 284.0 lb.
wholefoodnut commented on Transformation Butterfly's Journal Entry.
kihfpearson updated their Exercise Diary.
mabarrios18 recorded a Weigh In at 242.2 lb.
Silversurferin30 recorded a Weigh In at 185.6 lb.
Deevyone recorded a Weigh In at 138.0 lb.