Arleeah's Journal, 26 March 2012

Hmm... Four sandwich sized vita weet crackers with cream cheese... Wonder what the cal count is in that? Add a Pepsi max times two. Good day so far. Coffee add skim milk half cup.

Diet Calendar Entry for 26 March 2012:
1308 kcal Fat: 55.75g | Prot: 33.15g | Carb: 156.30g.   Lunch: Vita-Weat Lunch Slices - Sunflower, Pumpkin and Canola, Cream Cheese. Dinner: Caramel Slice (Mini), Banana Bread, Flavoured Latte with Skim Milk (Tall). more...
on diet Arleeah's own diet  

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