Geranska's Journal, 25 March 2012

131.4 lb Lost so far: 8.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1656 kcal

Fat: 26.02g | Prot: 44.99g | Carb: 246.86g.   Breakfast: Raspberry Preserves, Whole Wheat Bread, Grapefruit Juice, Fish Oil Omega 3, Milk (Nonfat) . Lunch: Arborio Risotto, Bruschetta, Lambrusco. Dinner: Lambrusco, Creamy Chicken Risotto. Snacks/Other: Dark Chocolate Acai with Blueberry. more...

1640 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...