Weigh In record (no journal entry) for 14 September 2017
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211.0 lb
Lost so far: 51.4 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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462 kcal
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Fat: 15.70g | Prot: 68.98g | Carb: 8.26g.
Breakfast: SanCor Crema de Leche, La Virginia Café Molido. Lunch: Lechuga, Pechugas de Pollo (o Cocidas). more...
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gaining 3.3 lb a week
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