Weigh In record (no journal entry) for 14 September 2017
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199.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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2142 kcal
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Fat: 87.37g | Prot: 105.79g | Carb: 266.20g.
Breakfast: Hard-Boiled Egg, Milk (1% Lowfat with Added Vitamin A), NutriSystem Sweetened O's Cereal. Lunch: Taylor Farms Mediterranean Crunch Chopped Salad, NutriSystem Trail Mix Bar. Dinner: Taylor Farms Mediterranean Crunch Chopped Salad, NutriSystem Chicken Pasta Parmesan. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Chocolate Milk (Lowfat), NutriSystem Toffee Crunch Cookies, Starbucks Caramel Macchiato (Venti), Frigo Cheese Heads Original String Cheese, Bananas, NutriSystem Turbo Shake. more...
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gaining 0.4 lb a week
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