kgrn69's Journal, 14 September 2017


Diet Calendar Entry for 14 September 2017:
675 kcal Fat: 19.23g | Prot: 21.91g | Carb: 105.18g.   Breakfast: Nabisco Premium Saltine Crackers Original, Lentil Soup. Lunch: Mayonnaise, Jason's Deli Sliced Avocado, Denny's Sliced Tomatoes (3 Slices), Fresh & Easy Sliced Whole Wheat Bread, Fresh & Easy Sliced Whole Wheat Bread. Snacks/Other: Apples. more...

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avacado slices / tomatoes​ on whole wheat toast and tiny spinach salad 
14 Sep 17 by member: kgrn69

     
 

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