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Ugh, some people would kill to have my problem. Oh well more food is needed
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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2454 kcal
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Fat: 40.62g | Prot: 228.66g | Carb: 275.70g.
Breakfast: Weet-Bix Weet-Bix, Weet-Bix Weet-Bix. Lunch: Ally Wild Pink Salmon, Helga's Light Rye Bread. Dinner: San Remo Penne, Chicken Breast. Snacks/Other: Bulk Nutrients Thermo Whey Cookies & Cream, Chobani Coconut Low Fat 2% Greek Yogurt, Musashi P30 Protein Shake. more...
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losing 0.6 lb a week
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