Yes I completely agree, I'm using this app to monitor my nutrition while I try to gain muscle.
15 Sep 17 by member: LadyLoloOmg
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Oh nice to see someone else with the same goals - everyone uses myfitnesspal but that app is so money orientated now you have to pay for everything
16 Sep 17 by member: Baedarin
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Try milk shakes with bananas n Sustagen to put on weight. It's healthy too
16 Sep 17 by member: LittlePatty
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Thanks I'll try those milkshakes
16 Sep 17 by member: Baedarin
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If you can't gain weight it just simply means you don't eat enough ... Weight loss or gain, it doesn't matter...you lose weight when you have calorie deficit, you gain when you cave calorie excess ...simply eat more 🤓🍳🥚🍗🌰🍖🥒
16 Sep 17 by member: Lisa_064
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Yeah you're right it's that simple, it's just finding the balance of how many calories are sufficient to gain weight I've been doing a bit over 3000 a day but obviously need to increase it
16 Sep 17 by member: Baedarin
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Try Protein shakes from Melaleuca Australia thet are great to bulk up. My son and daughter love them.
17 Sep 17 by member: joyduffy
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I'm using the app to gain weight just fine, tracking your macros is just as important. up 16kg in 12 months with a combination of good nutrition and exercise. Have you updated your goals stating weight gain as the required outcome? macros will help with weight gain.
22 Sep 17 by member: Stone Dog
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I track my macros just fine with the app too my point is more or less that goals are only limited to weight loss. Eg I set my weight higher than my current and my progress bar is already full it’s only a minor thing I suppose but it would be nice to have the option.
23 Sep 17 by member: Baedarin
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Hi,
We're looking at how we can introduce a broader execution of goals (including weight) to be more than just loss. Our team is small tho, so we have to be careful about where we invest our time.
24 Sep 17 by member: cannboys
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