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pris581
Journal
13 Sep 17
pris581's Journal, 13 September 2017
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Hasta el momento no me he pesado, pero he bajado una talla apenas
154.3 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2017:
913 kcal
Fat: 32.53g | Prot: 27.98g | Carb: 123.65g.
Breakfast:
Plátano, Helios Granola.
Lunch:
Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas).
Dinner:
Té de Hierbas, Frijoles Rojos Cocidos, Huevo Revuelto.
more...
2587 kcal
Activities & Exercise:
Zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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