Weigh In record (no journal entry) for 25 March 2012
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159.8 lb
Lost so far: 48.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1468 kcal
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Fat: 35.73g | Prot: 54.48g | Carb: 232.57g.
Breakfast: Zingers - Iced Vanilla Cake with Creamy Filling, Egg White, Egg. Lunch: Blood orange soda, Original Rice Pudding. Dinner: Won Ton Soup, Grape Gelatin, Beef Cube Steak, Beef Gravy (Dry, Instant) , Mashed Potato. Snacks/Other: Chocolate Fudge Pudding Mix, Strawberry Cupcakes. more...
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1766 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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