vmason11's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
206.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1747 kcal Fat: 60.35g | Prot: 65.32g | Carb: 243.28g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar . Lunch: Spaghetti with Meatballs. Dinner: Sour Cream & Chives Baked Potato, Spicy Chicken Sandwich. Snacks/Other: Cheese Crackers (with Cheese Filling, Sandwich Type) , Original Turtles. more...
steady weight

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