tugcemen's Journal, 13 September 2017

Weigh In record (no journal entry) for 13 September 2017
126.1 lb Lost so far: 39.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2017:
1483 kcal Activities & Exercise: Yoga (Hot) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

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