rundad's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
170.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:
2329 kcal Fat: 57.94g | Prot: 58.45g | Carb: 406.28g.   Breakfast: Pop Tarts Strawberry. Lunch: Part Skim Mozzarella Cheese, Bagel. Dinner: Pepsi (12 oz), Turkey Bacon, Meatless Whole Wheat Pasta with Tomato Sauce. Snacks/Other: Sour Balls, Coconut M&M's, Snickers Bar. more...
2373 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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