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rundad
Journal
25 Mar 12
rundad's Journal, 25 March 2012
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Weigh In record (no journal entry) for 25 March 2012
170.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
2329 kcal
Fat: 57.94g | Prot: 58.45g | Carb: 406.28g.
Breakfast:
Pop Tarts Strawberry.
Lunch:
Part Skim Mozzarella Cheese, Bagel.
Dinner:
Pepsi (12 oz), Turkey Bacon, Meatless Whole Wheat Pasta with Tomato Sauce.
Snacks/Other:
Sour Balls, Coconut M&M's, Snickers Bar.
more...
2373 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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