Phoenix84's Journal, 13 September 2017

Veggie Scramble w/ Bell Peppers, Red Onions, Mushrooms and American Cheese

Diet Calendar Entry for 13 September 2017:
1423 kcal Fat: 40.20g | Prot: 111.08g | Carb: 144.58g.   Breakfast: Hood Half and Half, Danish Orchards Strawberry Premium Fruit Preserves, Land O'Lakes Whipped Butter Salted, Fit & Active Wheat Bread, American Cheese, Better'n Eggs Better'n Eggs, Mushrooms, Bell Peppers, Red Onions, Starbucks Freshly Brewed Coffee (Grande), Splenda No Calorie Sweetener Packets, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Skinless Chicken Breast, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Olivia's Organics Baby Romaine, Butterball Fully Cooked Turkey Bacon, Kraft Fat Free Zesty Italian Dressing, Tomatoes, Bottled Water Unsweetened. Dinner: Tomatoes, Red Onions, Cucumber (Peeled), Pompeian Red Wine Vinegar, Kraft Fat Free Zesty Italian Dressing, Fresh & Easy Reduced Fat Cheddar Cheese Finely Shredded, Pompeian White Wine Vinegar, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Benefiber Fiber Supplement, Starbucks Freshly Brewed Coffee (Tall), Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Bottled Water Unsweetened, Chobani Nonfat Strawberry Greek Yogurt (Container), Chef's Cut Honey Barbecue Chicken Jerky. more...

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Comments 
looks delicious!!!! 
13 Sep 17 by member: liv_stead
yum that looks delish 
13 Sep 17 by member: kgrn69
YUM  
13 Sep 17 by member: lashawnsargent
Looks good. Now I want some scrambled eggs... 
13 Sep 17 by member: Yves336

     
 

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