rs122359's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
211.8 lb Lost so far: 10.4 lb.    Still to go: 26.8 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2012:
1091 kcal Fat: 43.37g | Prot: 66.95g | Carb: 105.22g.   Breakfast: oatmeal quaker, cinnamon, coffee, light brown sugar, coffee. Lunch: red seedless grapes, smart taste pasta, olive oil bertolli, chicken breast, salsa kroger. Dinner: Italian Sausage, provolone cheese, Wheat Pita Bread. more...
2340 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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I TRIED 
28 Mar 12 by member: rs122359

     
 

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