franciscogaray1977's Journal, 11 September 2017


Diet Calendar Entry for 11 September 2017:
1740 kcal Fat: 60.65g | Prot: 147.16g | Carb: 149.97g.   Breakfast: Icelandic Provisions Vanilla Skyr, Boiled Egg, Egg. Lunch: Fruit Salad (without Citrus Fruits), English Muffin, Canadian Bacon, Egg. Dinner: Daisy Sour Cream, Trader Joe's Organic Diced & Fire Roasted Tomatoes with Green Chiles, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Jennie-O Ground Turkey Breast 99/1, Organic Girl Super Greens. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Clif Bar Builder's Bar - Chocolate Mint, Coffee. more...

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