Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
franciscogaray1977
Diet Calendar
franciscogaray1977's Diet Calendar - Overview
franciscogaray1977's Profile
|
Send a Message
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2024
Wed 10th:
572 *
25%
fat: 42.39g
|
protein: 26.83g
|
carbs: 23.16g
1447*
875
Tue 9th:
-
-
2105*
-
Mon 8th:
-
-
2138*
-
Sun 7th:
-
-
2138*
-
Sat 6th:
-
-
2154*
-
Fri 5th:
-
-
2114*
-
Thu 4th:
-
-
2107*
-
Wed 3rd:
-
-
2105*
-
Tue 2nd:
-
-
2122*
-
Mon 1st:
-
-
2112*
-
December 2023
Sun 31st:
-
-
2114*
-
Sat 30th:
-
-
2105*
-
Fri 29th:
-
-
2105*
-
Thu 28th:
-
-
2105*
-
Wed 27th:
-
-
2127*
-
Tue 26th:
-
-
2137*
-
Mon 25th:
-
-
2105*
-
Thu 21st:
-
-
2117*
-
Wed 20th:
-
-
2202*
-
Tue 19th:
-
-
2131*
-
Other Related Links
Members
Members
Forums