franciscogaray1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Wed 10th: 572 * 25%
fat: 42.39g
|
protein: 26.83g
|
carbs: 23.16g
1447*  875
Tue 9th: - - 2105* -
Mon 8th: - - 2138* -
Sun 7th: - - 2138* -
Sat 6th: - - 2154* -
Fri 5th: - - 2114* -
Thu 4th: - - 2107* -
Wed 3rd: - - 2105* -
Tue 2nd: - - 2122* -
Mon 1st: - - 2112* -
December 2023
Sun 31st: - - 2114* -
Sat 30th: - - 2105* -
Fri 29th: - - 2105* -
Thu 28th: - - 2105* -
Wed 27th: - - 2127* -
Tue 26th: - - 2137* -
Mon 25th: - - 2105* -
Thu 21st: - - 2117* -
Wed 20th: - - 2202* -
Tue 19th: - - 2131* -

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