tsmamma's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
220.4 lb Lost so far: 24.6 lb.    Still to go: 10.4 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2012:
810 kcal Fat: 49.14g | Prot: 44.55g | Carb: 48.31g.   Breakfast: cream, butter pecan hot cereal, Mountain berry sugar free preserves. Lunch: claussen dill, oven roasted turkey, string cheese, Bacon onion cheese bread. Snacks/Other: chocolate chip cookie, cheetos. more...
losing 9.8 lb a week

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