Weigh In record (no journal entry) for 24 March 2012
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206.5 lb
Lost so far: 3.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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352 kcal
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Fat: 9.66g | Prot: 30.95g | Carb: 37.03g.
Breakfast: Coffee. Lunch: Chicken Breast. Dinner: Vinegar (Cider), Lettuce, Chicken Breast. Snacks/Other: Cooked Asparagus (from Fresh), Apples. more...
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losing 10.5 lb a week
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