mlzaruba's Journal, 02 March 2010

258.5 lb Lost so far: 3.5 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 51.00g | Prot: 45.30g | Carb: 135.00g.   Breakfast: Chewy Bars - Chocolate Mocha. Lunch: Diet Coke, Fiesta Taco Salad. Dinner: Deli Select Ultra Thin Oven Roasted Turkey Breast, Diet Pepsi, Coke Zero, Hearty & Delicious made with Whole Grain White Bread. more...

2856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...