mlzaruba's Journal, 01 March 2010

260.5 lb Lost so far: 1.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

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824 kcal

Fat: 35.00g | Prot: 39.90g | Carb: 80.60g.   Breakfast: Fiber One 90 Calorie. Lunch: Fiber One 90 Calorie. Dinner: Sour Cream Pork Chops, Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: Coke Zero, Minute Maid Light Lemonade (RT 44), Fruit Punch Sugar Free Soft Drink Mix. more...

3046 kcal

Activities & Exercise: Elliptical - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...