Janet"'s Journal, 23 March 2012

Janet"'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2012

129.6 lb Lost so far: 27.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:

1057 kcal

Fat: 36.75g | Prot: 43.32g | Carb: 119.86g. Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Apples, Bistro Selections Slow Roasted Turkey Breast. Dinner: Taco Salad. Snacks/Other: Sugar Cookies (with Margarine), Shirley temple, Light Fat Free Original Potato Chips, skinny cow, Milk Chocolate Candies. more...

1802 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Janet"'s weight history

view complete history

Janet"'s Journal, 23 March 2012

Submit a Comment

Other Related Links

Members

Janet"'s weight history