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Waterspirit54
Journal
01 Mar 10
Waterspirit54's Journal, 01 March 2010
Waterspirit54's Profile
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Weigh In record (no journal entry) for 01 March 2010
147.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 March 2010:
48 kcal
Fat: 0.00g | Prot: 0.04g | Carb: 12.96g.
Breakfast:
Honey, Tea (Brewed).
more...
1963 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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