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Lots of dog walking, about 3 miles per weekday and 6 miles apiece on Saturday and Sunday.
More tennis due to daylight savings kicking in.
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2012:
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1864 kcal
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Fat: 44.48g | Prot: 97.07g | Carb: 235.75g.
Breakfast: water, Fat free milk, Coffee. Lunch: tomatoe, spinach, multi grain thin bun, boca bur. Dinner: black beans, water, salmon. Snacks/Other: sam adams, vodka sauce, corn chips, sweet tea arizona, cauliflower, brocolli, celery, carrots. more...
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2496 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 6 hours, Sitting - 9 hours. more...
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losing 2.6 lb a week
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