| April 2012 |
| Wed 4th: |
1089 *
|
60%
|
fat: 33.76g |
| |
protein: 48.07g |
| |
carbs: 167.14g |
|
-
|
-
|
| Tue 3rd: |
297 *
|
16%
|
fat: 6.50g |
| |
protein: 30.62g |
| |
carbs: 38.39g |
|
3038
|
 2741
|
| Mon 2nd: |
1784
|
99%
|
fat: 61.88g |
| |
protein: 124.90g |
| |
carbs: 178.39g |
|
2815*
|
1031
|
| March 2012 |
| Fri 30th: |
2107 *
|
117%
|
fat: 47.53g |
| |
protein: 80.92g |
| |
carbs: 303.24g |
|
2815
|
708
|
| Thu 29th: |
1336 *
|
74%
|
fat: 43.74g |
| |
protein: 121.39g |
| |
carbs: 106.62g |
|
2345*
|
1009
|
| Wed 28th: |
1916
|
106%
|
fat: 55.74g |
| |
protein: 181.81g |
| |
carbs: 168.40g |
|
3189
|
1273
|
| Tue 27th: |
1413
|
78%
|
fat: 43.75g |
| |
protein: 106.13g |
| |
carbs: 151.09g |
|
3122*
|
1709
|
| Mon 26th: |
1204
|
67%
|
fat: 43.67g |
| |
protein: 73.03g |
| |
carbs: 135.92g |
|
3085*
|
1881
|
| Sun 25th: |
1244 *
|
69%
|
fat: 27.14g |
| |
protein: 115.54g |
| |
carbs: 136.62g |
|
2520
|
1276
|
| Sat 24th: |
2395 *
|
133%
|
fat: 94.38g |
| |
protein: 176.44g |
| |
carbs: 205.61g |
|
2784*
|
389
|
| Fri 23rd: |
1864
|
104%
|
fat: 44.48g |
| |
protein: 97.07g |
| |
carbs: 235.75g |
|
2496
|
632
|
| Thu 22nd: |
1864 *
|
104%
|
fat: 55.82g |
| |
protein: 122.47g |
| |
carbs: 233.67g |
|
3182
|
1318
|
| Wed 21st: |
1553
|
86%
|
fat: 32.97g |
| |
protein: 94.95g |
| |
carbs: 230.47g |
|
3084
|
1531
|
| Tue 20th: |
1878 *
|
104%
|
fat: 39.07g |
| |
protein: 85.19g |
| |
carbs: 214.48g |
|
2893
|
1015
|
| Mon 19th: |
932 *
|
52%
|
fat: 24.49g |
| |
protein: 90.40g |
| |
carbs: 100.34g |
|
2669
|
1737
|
| Fri 16th: |
1051 *
|
58%
|
fat: 38.35g |
| |
protein: 62.76g |
| |
carbs: 112.80g |
|
2639*
|
1588
|
| Thu 15th: |
1607 *
|
89%
|
fat: 38.35g |
| |
protein: 108.76g |
| |
carbs: 156.80g |
|
2954
|
1347
|
| Wed 14th: |
1084
|
60%
|
fat: 50.25g |
| |
protein: 42.85g |
| |
carbs: 120.42g |
|
2884*
|
1800
|
| Tue 13th: |
476 *
|
26%
|
fat: 10.03g |
| |
protein: 19.97g |
| |
carbs: 76.93g |
|
2988
|
2512
|
| Mon 12th: |
1589
|
-
|
fat: 49.62g |
| |
protein: 49.23g |
| |
carbs: 138.91g |
|
3005
|
1416
|
