RedMarrow's Journal, 23 March 2012

Finally feeling like I'm getting somewhere.
215.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 March 2012:
240 kcal Fat: 13.50g | Prot: 21.00g | Carb: 5.00g.   Breakfast: Veggie Breakfast Sausage Patties, goat cheese, egg, extra large. more...
2391 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 1.2 lb a week

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