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yay for having a scale
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1379 kcal
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Fat: 72.40g | Prot: 80.00g | Carb: 112.20g.
Breakfast: Pure Unsweetened Almond Milk, Warrior Blend Raw Protein shake, Almond Butter, Veggie Breakfast Sausage Patties, goat cheese, egg, extra large. Dinner: Pizza Brick Oven 5 Italian Cheese, Colby & Monterey Jack Cheese. Snacks/Other: All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice), protein chewy bar. more...
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losing 0.7 lb a week
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