Weigh In record (no journal entry) for 23 March 2012
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347.4 lb
Lost so far: 10.6 lb.
Still to go: 147.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2012:
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1948 kcal
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Fat: 51.47g | Prot: 58.69g | Carb: 320.32g.
Breakfast: Malt o Meal Frosted Flakes, Milk, Pineapple Juice, Orange Juice. Lunch: Pepsi Free, Banana, Polar Kippered Snacks. Dinner: Brachs Black Jelly Beans, Milk Chocolate M&M's, Vernors, Hard Boiled Egg, Polar Kippered Snacks. Snacks/Other: Welchs Grape Black Cherry Juice, Sunkist Orange Soda. more...
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gaining 7.0 lb a week
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