Weigh In record (no journal entry) for 17 February 2012
|
210.3 lb
Lost so far: 34.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2012:
|
2001 kcal
|
Fat: 48.91g | Prot: 52.62g | Carb: 335.23g.
Breakfast: Flakes, Magere Yogurt, Tarwebrood, Banaan. Lunch: Banaan, Appel, Halverine, Ketchup, Tarwebrood, Goudse Kaas. Dinner: Tarwebrood, Soep Tomaten & Groenten. Snacks/Other: Appel, Paprika. more...
|
|
2324 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thedidymen's weight history
|