Thedidymen's Journal, 12 February 2012

211.2 lb Lost so far: 33.5 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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2397 kcal

Fat: 91.15g | Prot: 82.86g | Carb: 308.12g.   Breakfast: Magere Yogurt, Cruesli Volvezel Noten, Volkoren Brood, Banaan. Dinner: Gebakken Banaan, Nasi, Kip-Sate, Babi Pangang. Snacks/Other: Appel, Banaan. more...

2334 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...