MainelyMe2's Journal, 08 September 2017

Weigh In record (no journal entry) for 08 September 2017
151.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week


Comments 
How've you been? Haven't seen you in a few days, hope you're well. 
08 Sep 17 by member: T8U9
Good afternoon T8U9....I think I missed a week of weigh-in...but I have been giving intermittent fasting a trial run....probably close to 3 weeks now and while the weight on the scale is slow.. I did lose 18.5 inches so for that I am happy! Been doing walking and resistance exercises (maybe I am getting muscles, who knows, ha, ha) I will keep on trying though! I've still got to read up on your journal--you are doing fantastic!!!! Hope you are having a great weekend. 
24 Sep 17 by member: MainelyMe2

     
 

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MainelyMe2 recorded a Journal Entry and a Weight Entry at 146.0 lb.
MainelyMe2 commented on their Weight Entry.
MainelyMe2 recorded a Weight Entry at 147.5 lb.
MainelyMe2 recorded a Journal Entry and a Weight Entry at 148.0 lb.

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