Weigh In record (no journal entry) for 08 September 2017
|
139.4 lb
Lost so far: 35.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2017:
|
921 kcal
|
Fat: 37.81g | Prot: 21.21g | Carb: 126.30g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Chicken Wing, Vegetable Curry, Butternut Winter Squash, White Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|